Dec 7, 2020
Today I am sitting down for a solo episode where I answer your questions. In this Q+A, I dive into the following topics…
- Breaking the cycle of generational family trauma by creating holiday traditions
- Maintaining your mental health during a pandemic and accepting our current reality
- The importance of creating space in our lives to feel good
- How I spend my very limited free time
- How to raise your vibration while doing shadow work
- If I would do the Real Housewives
- The first steps to take in your healing journey
- Navigating postpartum anxiety and prescription anxiety medications
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Produced by Dear Media