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Nov 23, 2020

In today's episode, I am joined by Selin Esendagli who was diagnosed with breast cancer at age 23, during the COVID-19 lockdown.

 

We dive into the following topics…

- Navigating health anxiety before and after receiving a diagnosis

- The prevalence of breast cancer in the United States

- How Selin shifted her mindset...


Nov 16, 2020

In today's episode, I am joined by Ryland Engelhart. Ryland is the Co-Founder and Executive Director of Kiss the Ground and is the producer of Kiss The Ground the Movie on Netflix. He has spent the last 15 years as an entrepreneur and love-activist, working in hospitality and building a family business of organic...


Nov 9, 2020

In today's episode, I am joined by Lindsey Metselaar. Lindsey is a native New Yorker, CEO of Lindsey's Lunchbox  and host of the popular dating podcast, We Met At Acme  After many dating experiences, Lindsey felt it was imperative to create this podcast and shed a light on this touchy subject. Since creating We Met...


Nov 2, 2020

In today's episode, I am doing a solo Q+A where I dive into the following topics…

- Self-sabotaging in relationships with family member and friends

- My crystal recommendations (smokey quartz, clear quartz, rose quartz, amethyst, selenite, black turmaline, obsidian, red jasper, lapis lazuli, moldavite, and tiger’s...


Oct 26, 2020

In today's episode, I am joined by my sister Gabrielle Hames to discuss the profoundly spiritual experience of her recent birth where I was her doula.

 

In this episode, we dive into the following topics…

- Gabrielle's birth story from contractions to postpartum recovery

- The contrasts between midwifery care and...