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Jan 17, 2022

In today's episode, I am joined by Tarah Dowling a model, daughter of an addict, former foster child, and creator of the documentary To the Moon and Back. We discuss Tarah’s journey experience during her mom’s active addiction, her time in foster care, how their relationship evolved as showcased in the documentary,...


Jan 10, 2022

Johann Hari—bestselling author Chasing the Scream and Lost Connections—joins me on RFR for the second time to discuss his new book, Stolen Focus. In this phenomenal episode, we discuss the environmental shifts that have caused focus to deteriorate, how to improve your attention, and inspiring collective change.

 


Jan 3, 2022

In this month’s solo episode I answer your questions about babysitting Doja Cat, sex kinks, identity development, my wedding day, new tattoos, navigating tough days, and using routine to maintain your mood.

 

Mentioned in this week’s episode…

- Ep. 120 Pecan Pies, Panties, and Parenting with my Mom,...


Dec 27, 2021

Today I am joined by Scout Sobel. Scout is the founder of Scout’s Agency  a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast  and the host of SCOUT Podcast. 

 

We discuss…

- Using your emotions to guide you in balancing mental health and professional goals

- Scout’s perspective on...


Dec 13, 2021

Today I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss…

- Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction

- The addiction cycle and Lala’s experience navigating it in Hollywood

- Navigating the guilt of getting sober...