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May 30, 2022

In this week’s episode I am sitting down with Nicole Sodoma—a Marriage-loving Divorce Attorney and Author. We discuss our shared backgrounds of growing up in divorced households, the importance of dual devotion in a partnership, what you should know about prenups, why you shouldn’t say “I’m sorry” when...


May 23, 2022

In this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah—a board certified family medicine physician specializing in sexual and reproductive healthcare for all genders. Dr. Shah is the chief medical officer of Planned Parenthood Hudson Peconic in New York and the medical director of Whole...


May 16, 2022

In this week’s episode I am joined by my good friend Ashley Montano. Ashley has two special needs children and as you know, we’ve been on a journey of getting Dakota a diagnosis and professional support. We talk our experiences raising special needs children while sober, our opinions on ABA, navigating...


May 9, 2022

In this week’s episode I am joined by Dr. Amanda Hanson—a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being women. We discuss the benefits of movement, the societal narrative surrounding aging, Amanda’s choice to age naturally, how our lifestyles are impacting the aging...


May 2, 2022

In this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds. 

 

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