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Apr 20, 2020

Kaley Patel is a Reiki Master, yoga instructor, and meditation teacher who specializes in EFT (emotional freedom technique). I can now add author to her resume, as her book titled, Burning Bright, comes out at the end of this month! When I sat down with Kelsey the whole “interview” went out the window as we instantly connected and began talking about our stories of how our emotional pain turned into physical pain and the deep and transformative experiences we’ve had as a result.

You can find Kelsey on her website

on Instagram @kelseyjpatel


You can follow along with me on

or on Instagram @itsalexishaines and @recoveringfromreality


My Life Rest: How to Recover From Reality course is now available on my website for just $39 dollars a month


We are so grateful for this weeks sponsors which are:

Talk Space- visit and enter code “ALEXIS25” at check out for $100 off your first month

Four Sigmatic- visit or use code REALITY at check out for 15% off your order


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