Preview Mode Links will not work in preview mode

May 4, 2020

This week, I have the ladies from the That’s So Retrograde Podcast joining me! Stephanie and Elizabeth are the OG podcasters, especially in the wellness world, and we have a conversation about how That’s So Retrograde began, tips for starting your own podcast, and what’s happening in the wellness world right now. We also talk about being your own health guru, modern vs. natural medicine, and how diet is for our health, not the look of our bodies.


Episode Highlights: 

  • Astrology
  • Tips for having a podcast and being authentic
  • Healing yourself
  • Privilege and appropriation in the wellness world
  • Debunking misinformation about diet 
  • Mental health and nutritional deficiencies
  • Social media “influencers” 


Where to Find Stephanie and Elizabeth: 

Instagram: @ssimbari  @elizabethkott and @soretrograde

And you can always follow along with us on instagram @recoveringfromreality or online at


Cured Nutrition: Visit and use code “ALEXIS25” for 25% off your order of $50 or more.

Sakara: Visit and use “REALITY” for 20% off at checkout


Produced by Dear Media