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May 2, 2022

In this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds. 


Our lovely sponsors this week are:


Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! 


Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at REALITY.


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Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.


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