Oct 26, 2020

In today's episode, I am joined by my sister Gabrielle Hames to discuss the profoundly spiritual experience of her recent birth where I was her doula.

In this episode, we dive into the following topics…

- Gabrielle's birth story from contractions to postpartum recovery

- The contrasts between midwifery care and...

Oct 19, 2020

This week, I am joined by Vanessa Fitzgerald. Vanessa is a health coach, natural foods chef, yoga teacher, and overall wellness wizard. Learning to eat the right foods for her body has changed her life, and she’s passionate about helping her clients achieve this change.

Vanessa can personally attest to the power of...

Oct 12, 2020

In this week's episode, I am joined by Caroline Calloway  Caroline is a 27-year-old Instagram influencer known for her lengthy captions and unique posts. She came into the public eye during her time at Cambridge University and again when the I Was Caroline Calloway article was released in The Cut by her former friend...

Oct 5, 2020

This week, I am joined by Susan Burton. Susan is an activist and the founder of A New Way of Life (@anewwayoflifela on Instagram.) She is based in Los Angeles and works with formerly incarcerated people who have been through similar experiences to her own. In 2010, she was named a CNN Hero and two years later, a Purpose...