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Aug 10, 2020

In this week's episode, I am joined by Ziwe Fumudoh, an American comedian and comic writer based in Brooklyn who is notable for her saucy and sarcastic commentary on politics, race, and young adulthood. (NY Times) She attended Phillips Academy in Andover and Northwestern University, where she studied poetry, film, and...

Aug 3, 2020

In this part q+a, part call-in episode, I answer questions about...


  • Sexuality and identifying as bisexual
  • Romantic relationships 
  • Discussing addiction with children
  • Spirituality (Christianity, prayer, mindfulness, etc)
  • Making amends and reconciling past relationships 
  • Reparenting
  • addiction
  • shame
  • Confidence...

Jul 27, 2020

Jess and Kate met working in a bar together... eventually the two got sober and joined forces to start the Seltzer Squad podcast to create a community for those seeking and maintaining sobriety. Today we are diving in to discuss our individual paths towards sobriety and what has and has not worked out for us.


Jul 20, 2020

Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what...

Jul 13, 2020

In this week’s episode, I am joined by Marlee Liss, who confronted her rapist through restorative justice. Marlee is a leader in personal healing, a public speaker, and advocate for healing restorative justice. Marlee chose to sit down and confront her rapist through restorative justice, rather than go through with a...